Mindfulness Is Associated With Lower Stress and Higher Work Engagement in a Large Sample of MOOC Participants
Objective: This study aimed to understand the associations between mindfulness, perceived stress, and work engagement in a very large sample of English-speaking adults, from 130 different countries. It also aimed to assess participants' self-reported changes following a 6-week mindfulness massi...
Main Authors: | Larissa Bartlett, Marie-Jeanne Buscot, Aidan Bindoff, Richard Chambers, Craig Hassed |
---|---|
Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2021-09-01
|
Series: | Frontiers in Psychology |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2021.724126/full |
Similar Items
-
Determining the feasibility and effectiveness of brief online mindfulness training for rural medical students: a pilot study
by: Sarah Moore, et al.
Published: (2020-04-01) -
“I am getting something out of this, so I am going to stick with it”: supporting participants’ home practice in Mindfulness-Based Programmes
by: Jiva Masheder, et al.
Published: (2020-08-01) -
A randomised controlled pilot study of a brief, web-based mindfulness training
by: Tobias Glück, et al.
Published: (2011-06-01) -
A randomised controlled pilot study of a brief, web-based mindfulness training
by: Tobias Glück, et al.
Published: (2011-06-01) -
EFFECTS OF A TWO-WEEK MINDFULNESS INTERVENTION ON ASPECTS OF ATTENTION
by: Holmström, Simon
Published: (2021)