Effect of Brief Biofeedback via a Smartphone App on Stress Recovery: Randomized Experimental Study
BackgroundSmartphones are often vilified for negatively influencing well-being and contributing to stress. However, these devices may, in fact, be useful in times of stress and, in particular, aid in stress recovery. Mobile apps that deliver evidence-based techniques for stre...
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
JMIR Publications
2019-11-01
|
| Series: | JMIR Serious Games |
| Online Access: | http://games.jmir.org/2019/4/e15974/ |