Using Slow-Paced Breathing to Foster Endurance, Well-Being, and Sleep Quality in Athletes During the COVID-19 Pandemic

Using Slow-Paced Breathing to Foster Endurance, Well-Being, and Sleep Quality in Athletes During the COVID-19 Pandemic

The coronavirus disease 2019 (COVID-19) has been causing major disruptions in the sporting world. Negative physiological and psychological effects on athletes have been reported, such as respiratory issues and increased stress. Therefore, it is timely to support this population by presenting cost-ef...

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Bibliographic Details
Main Authors: Uirassu Borges, Babett Lobinger, Florian Javelle, Matthew Watson, Emma Mosley, Sylvain Laborde
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-05-01
Series:Frontiers in Psychology
Subjects:
HRV
cardiac vagal activity
cholinergic anti-inflammatory pathway
cytokine storm
mental health
lung inflammation
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.624655/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyg.2021.624655/full

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