The Effect of Wave Squat and Double Leg Hop Progression With a Leg Press And Calf Sitting On Leg Muscle Strength And Power
The purposes of this research are to analyze (1) the effect of wave squat to increase leg muscle strength; (2). Effect of double leg hop progression towards an increase in leg muscle strength; (3) the effect of leg press exercise to increase leg muscle strength; (4) the effects of exercise sitting c...
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| Format: | Article |
| Language: | English |
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Universitas Negeri Semarang
2017-11-01
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| Series: | Journal of Physical Education Health and Sport |
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| Online Access: | https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/8471/6990 |