Personality Traits, Gamification and Features to Develop an App to Reduce Physical Inactivity
Background: Health benefits from physical activity (PA) can be achieved by following the WHO recommendation for PA. To increase PA in inactive individuals, digital interventions can provide cost-effective and low-threshold access. Moreover, gamification elements can raise the motivation for PA. This...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-07-01
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Series: | Information |
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Online Access: | https://www.mdpi.com/2078-2489/11/7/367 |