Personality Traits, Gamification and Features to Develop an App to Reduce Physical Inactivity

Background: Health benefits from physical activity (PA) can be achieved by following the WHO recommendation for PA. To increase PA in inactive individuals, digital interventions can provide cost-effective and low-threshold access. Moreover, gamification elements can raise the motivation for PA. This...

Full description

Bibliographic Details
Main Authors: Charlotte Meixner, Hannes Baumann, Bettina Wollesen
Format: Article
Language:English
Published: MDPI AG 2020-07-01
Series:Information
Subjects:
Online Access:https://www.mdpi.com/2078-2489/11/7/367