Comparison of Different Minimal Velocity Thresholds to Establish Deadlift One Repetition Maximum

Comparison of Different Minimal Velocity Thresholds to Establish Deadlift One Repetition Maximum

The aim of this study was to compare the actual deadlift one repetition maximum (1RM) and the deadlift 1RM predicted from individualised load-velocity profiles. Twelve moderately resistance-trained men participated in three deadlift sessions. During the first, 1RM was assessed; during the second, lo...

Full description

Bibliographic Details
Main Authors: Jason Lake, David Naworynsky, Freddie Duncan, Matt Jackson
Format: Article
Language:English
Published: MDPI AG 2017-09-01
Series:Sports
Subjects:
maximum strength
load-velocity
validity
Online Access:https://www.mdpi.com/2075-4663/5/3/70

Similar Items

Similar Items