Implications of resistance exercise practice to flexibility

Implications of resistance exercise practice to flexibility

The aim of this paper is to compare the degrees of flexibility in resistance exercise practitioners before and after a period of six months and verify the relationship between the data and the individuals’ life style. A descriptive method was used for a sample of 46 individuals from Action Academia...

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Bibliographic Details
Main Authors: Cristiane Eri Shiromoto, Albertino de Oliveira Filho, Sonia Maria Marques Gomes Bertolini
Format: Article
Language:English
Published: Universidade Estadual de Maringá 2008-06-01
Series:Revista da Educação Física
Subjects:
Qualidade de vida
Flexibilidade
Exercícios resistidos
Online Access:http://186.233.154.254/ojs/index.php/RevEducFis/article/view/3724

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