POST-EXERCISE MUSCLE GLYCOGEN REPLETION IN THE EXTREME: EFFECT OF FOOD ABSENCE AND ACTIVE RECOVERY
Glycogen plays a major role in supporting the energy demands of skeletal muscles during high intensity exercise. Despite its importance, the amount of glycogen stored in skeletal muscles is so small that a large fraction of it can be depleted in response to a single bout of high intensity exercise....
Main Authors: | Paul A. Fournier, Timothy J. Fairchild, Luis D. Ferreira, Lambert Bräu |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2004-09-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www20.uludag.edu.tr/%7Ehakan/sbtd/vol3/n3/4/v3n3-4.htm |
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