THE EFFECTS OF MULTIPLE COLD WATER IMMERSIONS ON INDICES OF MUSCLE DAMAGE
The aim of this investigation was to elucidate the efficacy of repeated cold water immersions (CWI) in the recovery of exercise induced muscle damage. A randomised group consisting of eighteen males, mean ± s age, height and body mass were 24 ± 5 years, 1.82 ± 0.06 m and 85.7 ± 16.6 kg respectively,...
Main Authors: | , |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Uludag
2008-06-01
|
Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol7/n2/7/v7n2-7text.php |