Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players
Aim: To know the effects of two protocols of Post-Activation Potentiation (PAP) on the performance in a Countermovement Jump (CMJ) and its relationship with the Force-Velocity Profile (Profile F-V). Methodology: Repetition Maximum (RM) was evaluated in the squat exercise, and the FV Profile of 9 han...
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Federación Extremeña de Balonmano; University of Extremadura
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doaj-b531c11b8de646f4890e9a92d5f8492e2020-11-25T03:34:41ZengFederación Extremeña de Balonmano; University of ExtremaduraE-balonmano.com: Revista de Ciencias del Deporte1885-70192018-05-011411726314Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball PlayersSergio Sánchez-López0Manuel A. Rodríguez-Pérez1SPORT Research Group (CTS-1024), Centro de Investigación CERNEP, Universidad de AlmeríaSPORT Research Group (CTS-1024), Centro de Investigación CERNEP, Universidad de AlmeríaAim: To know the effects of two protocols of Post-Activation Potentiation (PAP) on the performance in a Countermovement Jump (CMJ) and its relationship with the Force-Velocity Profile (Profile F-V). Methodology: Repetition Maximum (RM) was evaluated in the squat exercise, and the FV Profile of 9 handball players of Silver Honor Division (age, 21.3 ± 3.4 years, height, 167.9 ± 5, 82 cm, and weight, 66.51 ± 9.6 kg). Subsequently, two PAP protocols were performed, with different intensities (3x3 65% RM and 3x3 80% RM), to check effects on the CMJ at different recovery times (15s / 4/8/16/24 min). Results: The protocol of 3x3 to 65% RM suffered a decrease at 15s of 15.03% with respect to the PREtest, achieving the best mark at 8min, but being 4.5% lower than the PREtest. After the 3x3 to 80% RM, the jump again suffered a decline at 15s, this time of 11.61%, getting the best mark at 4 and 16min, this being 6.5% lower than the PREtest. The relationship between the jump to the 15s and the imbalance of the FV Profile (FVimb) with the protocol of 3x3 to 80% RM, puts into play 22% of common elements (rs = 0.467, r2 = 0.22), while that with the protocol of 3x3 to 65% RM only puts at stake 8% (rs = 0.283, r2 = 0.08). Conclusions: The protocols used suppose an excessive stimulus for this type of subjects on the CMJ, which seems to be related to the FVimb that they present.http://e-balonmano.com/ojs/index.php/revista/article/view/389calentamientobalonmanopotenciafuerzavelocidadwarm-uphandballpowerforcevelocity |
collection |
DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
Sergio Sánchez-López Manuel A. Rodríguez-Pérez |
spellingShingle |
Sergio Sánchez-López Manuel A. Rodríguez-Pérez Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players E-balonmano.com: Revista de Ciencias del Deporte calentamiento balonmano potencia fuerza velocidad warm-up handball power force velocity |
author_facet |
Sergio Sánchez-López Manuel A. Rodríguez-Pérez |
author_sort |
Sergio Sánchez-López |
title |
Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players |
title_short |
Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players |
title_full |
Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players |
title_fullStr |
Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players |
title_full_unstemmed |
Effects of different protocols of Post-Activation Potentiation on Performance in the Vertical Jump, in relation to the F-V Profile in Female Elite Handball Players |
title_sort |
effects of different protocols of post-activation potentiation on performance in the vertical jump, in relation to the f-v profile in female elite handball players |
publisher |
Federación Extremeña de Balonmano; University of Extremadura |
series |
E-balonmano.com: Revista de Ciencias del Deporte |
issn |
1885-7019 |
publishDate |
2018-05-01 |
description |
Aim: To know the effects of two protocols of Post-Activation Potentiation (PAP) on the performance in a Countermovement Jump (CMJ) and its relationship with the Force-Velocity Profile (Profile F-V). Methodology: Repetition Maximum (RM) was evaluated in the squat exercise, and the FV Profile of 9 handball players of Silver Honor Division (age, 21.3 ± 3.4 years, height, 167.9 ± 5, 82 cm, and weight, 66.51 ± 9.6 kg). Subsequently, two PAP protocols were performed, with different intensities (3x3 65% RM and 3x3 80% RM), to check effects on the CMJ at different recovery times (15s / 4/8/16/24 min). Results: The protocol of 3x3 to 65% RM suffered a decrease at 15s of 15.03% with respect to the PREtest, achieving the best mark at 8min, but being 4.5% lower than the PREtest. After the 3x3 to 80% RM, the jump again suffered a decline at 15s, this time of 11.61%, getting the best mark at 4 and 16min, this being 6.5% lower than the PREtest. The relationship between the jump to the 15s and the imbalance of the FV Profile (FVimb) with the protocol of 3x3 to 80% RM, puts into play 22% of common elements (rs = 0.467, r2 = 0.22), while that with the protocol of 3x3 to 65% RM only puts at stake 8% (rs = 0.283, r2 = 0.08). Conclusions: The protocols used suppose an excessive stimulus for this type of subjects on the CMJ, which seems to be related to the FVimb that they present. |
topic |
calentamiento balonmano potencia fuerza velocidad warm-up handball power force velocity |
url |
http://e-balonmano.com/ojs/index.php/revista/article/view/389 |
work_keys_str_mv |
AT sergiosanchezlopez effectsofdifferentprotocolsofpostactivationpotentiationonperformanceintheverticaljumpinrelationtothefvprofileinfemaleelitehandballplayers AT manuelarodriguezperez effectsofdifferentprotocolsofpostactivationpotentiationonperformanceintheverticaljumpinrelationtothefvprofileinfemaleelitehandballplayers |
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