The effect of music on mental and physical performance
Desirable sound of music has a wide range of psychological and physiological beneficial health effect among diverse population in different conditions. Research for example showed when music is selected according to its motivational qualities, the positive impact on performance (e.g., increased...
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| Format: | Article |
| Language: | English |
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PPHU Projack
2015-05-01
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| Series: | Physical Activity Review |
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| Online Access: | http://www.physactiv.ajd.czest.pl/files/2015_4.pdf |
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doaj-b5bf3e313145414bac23ef90970000782020-11-25T02:21:00ZengPPHU ProjackPhysical Activity Review2300-50762015-05-013236http://dx.doi.org/10.16926/par.2015.01.04The effect of music on mental and physical performanceNasim Habibzadeh0Department of Sport Science, University of Guilan, Iran, RashtDesirable sound of music has a wide range of psychological and physiological beneficial health effect among diverse population in different conditions. Research for example showed when music is selected according to its motivational qualities, the positive impact on performance (e.g., increased endurance) and psychological states (e.g., enhanced affect) are even greater, which has important implications for exercise adherence in male and female participants. On the other hand, healing sounds have always been considered in the past an important aid in medical practice, and nowadays, medicine has confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healing harmony as a source of inspiration in science is an effective approach to improve quality of life in different individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach to improve public health is notably recommended http://www.physactiv.ajd.czest.pl/files/2015_4.pdfMusichealing harmony |
| collection |
DOAJ |
| language |
English |
| format |
Article |
| sources |
DOAJ |
| author |
Nasim Habibzadeh |
| spellingShingle |
Nasim Habibzadeh The effect of music on mental and physical performance Physical Activity Review Music healing harmony |
| author_facet |
Nasim Habibzadeh |
| author_sort |
Nasim Habibzadeh |
| title |
The effect of music on mental and physical performance |
| title_short |
The effect of music on mental and physical performance |
| title_full |
The effect of music on mental and physical performance |
| title_fullStr |
The effect of music on mental and physical performance |
| title_full_unstemmed |
The effect of music on mental and physical performance |
| title_sort |
effect of music on mental and physical performance |
| publisher |
PPHU Projack |
| series |
Physical Activity Review |
| issn |
2300-5076 |
| publishDate |
2015-05-01 |
| description |
Desirable sound of music has a wide range of psychological and physiological beneficial
health effect among diverse population in different conditions.
Research for example showed when music
is selected according to its motivational qualities, the positive impact on performance (e.g., increased
endurance) and psychological states (e.g., enhanced affect) are even greater, which has important
implications for exercise adherence in male and female participants.
On the other hand,
healing sounds
have always been considered in the past an important aid in medical practice, and nowadays, medicine
has confirmed the efficacy of music therapy in clinical setting and in aging population. It seems healing
harmony as a source of inspiration in science is an effective approach to improve quality of life in
different individuals. Hence, music intervention as an easily, inexpensive, noninvasive approach to
improve public health is notably recommended |
| topic |
Music healing harmony |
| url |
http://www.physactiv.ajd.czest.pl/files/2015_4.pdf |
| work_keys_str_mv |
AT nasimhabibzadeh theeffectofmusiconmentalandphysicalperformance AT nasimhabibzadeh effectofmusiconmentalandphysicalperformance |
| _version_ |
1724868225079967744 |