Carbohydrate supplementation and psychophysiological responses during moderate exercise in hypoxia
Abstract Background Rating of Perceived Exertion (RPE) is a subjective scale to monitor overload and fatigue during exercise. Hypoxia may worsen the perception of fatigue, compromising the self-reported perception of effort and increasing RPE. The objective was to evaluate the effects of carbohydrat...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2020-01-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | https://doi.org/10.1186/s12970-019-0331-6 |