Effect of square-stepping exercise on balance in older adults: A systematic review and meta-analysis

Effect of square-stepping exercise on balance in older adults: A systematic review and meta-analysis

The physiological changes of normal ageing result in diminished input from visual, proprioceptive and vestibular systems, with reduction in the strength of the lower extremities and balance control among the elderly. This systematic review determined the effect of square-stepping exercise (SSE) on b...

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Bibliographic Details
Main Authors:	Ranchana Nokham, Chuthamat Kitisri
Format:	Article
Language:	English
Published:	Japanese Society of Physical Fitness and Sports Medicine 2017-05-01
Series:	Journal of Physical Fitness and Sports Medicine
Subjects:	square-stepping exercise balance postural control older adults elderly
Online Access:	https://www.jstage.jst.go.jp/article/jpfsm/6/3/6_183/_pdf/-char/en

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