Could a coffee culture be ruining our health?

Being overweight is now the norm. Eating between meals may be contributing to the problem. When is a snack a meal? Visualising avatars of a healthier future self and identifying the circumstances that threaten that outcome may be an effective strategy.

Bibliographic Details
Main Authors: Moyez Jiwa, Epi Kanjo, Catherine Joy Krejany
Format: Article
Language:English
Published: Archetype Health Pty Ltd 2019-11-01
Series:The Journal of Health Design
Online Access:https://www.journalofhealthdesign.com/JHD/article/view/91
Description
Summary:Being overweight is now the norm. Eating between meals may be contributing to the problem. When is a snack a meal? Visualising avatars of a healthier future self and identifying the circumstances that threaten that outcome may be an effective strategy.
ISSN:2206-785X
2206-785X