Body Composition Changes in Weight Loss: Strategies and Supplementation for Maintaining Lean Body Mass, a Brief Review

With over two-thirds (71.6%) of the US adult population either overweight or obese, many strategies have been suggested for weight loss. While many are successful, the weight loss is often accompanied by a loss in lean body mass. This loss in lean body mass has multiple negative health implications....

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Bibliographic Details
Main Authors: Darryn Willoughby, Susan Hewlings, Douglas Kalman
Format: Article
Language:English
Published: MDPI AG 2018-12-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/10/12/1876