Body Composition Changes in Weight Loss: Strategies and Supplementation for Maintaining Lean Body Mass, a Brief Review
With over two-thirds (71.6%) of the US adult population either overweight or obese, many strategies have been suggested for weight loss. While many are successful, the weight loss is often accompanied by a loss in lean body mass. This loss in lean body mass has multiple negative health implications....
Main Authors: | Darryn Willoughby, Susan Hewlings, Douglas Kalman |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2018-12-01
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Series: | Nutrients |
Subjects: | |
Online Access: | https://www.mdpi.com/2072-6643/10/12/1876 |
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