A Comparison between Chocolate Milk and a Raw Milk Honey Solution’s Influence on Delayed Onset of Muscle Soreness

A Comparison between Chocolate Milk and a Raw Milk Honey Solution’s Influence on Delayed Onset of Muscle Soreness

This investigation sought to examine the effect that a chocolate milk solution (CMS) and a raw milk solution (RMS) had on lower extremity induced delayed onset of muscle soreness (DOMS). Twenty trained male participants completed a set of questionnaires, prior to completing a lower extremity DOMS pr...

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Bibliographic Details
Main Authors: Andrew Hatchett, Christopher Berry, Claudia Oliva, Douglas Wiley, Jacob St. Hilaire, Alex LaRochelle
Format: Article
Language:English
Published: MDPI AG 2016-03-01
Series:Sports
Subjects:
DOMS
chocolate
milk
raw
recovery
soreness
honey
strength
exercise
Online Access:http://www.mdpi.com/2075-4663/4/1/18

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