A randomized controlled trial to improve psychological detachment from work and well-being among employees: a study protocol comparing online CBT-based and mindfulness interventions

Abstract Background The changing landscape of the work environment, which often encompasses expectations of employees being continuously available, makes it difficult to disengage from work and recover. This can have a negative impact on employees’ well-being, resulting in burnout, depression and an...

Full description

Bibliographic Details
Main Authors: Sara Tement, Saša Zorjan, Meta Lavrič, Vita Poštuvan, Nejc Plohl
Format: Article
Language:English
Published: BMC 2020-11-01
Series:BMC Public Health
Subjects:
Online Access:http://link.springer.com/article/10.1186/s12889-020-09691-5