The effects of two equal-volume training protocols upon strength, body composition and salivary hormones in male rugby union players
This study examined the effects of two equal-volume resistance-training protocols upon strength, body composition and salivary hormones in male rugby union players. Using a crossover design, 24 male rugby players completed a 4-week full-body (FB) and split-body (SB) training protocol of equal volume...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2016-04-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | http://www.termedia.pl/The-effects-of-two-equal-volume-training-protocols-upon-strength-body-composition-and-salivary-hormones-in-male-rugby-union-players,78,27431,1,1.html |