The Impact of Individualizing Sodium Bicarbonate Supplementation Strategies on World-Class Rowing Performance

The Impact of Individualizing Sodium Bicarbonate Supplementation Strategies on World-Class Rowing Performance

Contemporary meta-analyses have generally demonstrated a positive effect of sodium bicarbonate (NaHCO3) supplementation on exercise performance. However, despite these claims, there is limited data on contrasting individualized and standardized timing of NaHCO3 ingestion prior to exercise to further...

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Bibliographic Details
Main Authors: Susan Boegman, Trent Stellingwerff, Gregory Shaw, Nick Clarke, Kenneth Graham, Rebecca Cross, Jason C. Siegler
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-09-01
Series:Frontiers in Nutrition
Subjects:
sodium bicarbonate ingestion
individualized nutrition
time trial performance
elite athletes
performance
Online Access:https://www.frontiersin.org/article/10.3389/fnut.2020.00138/full

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