Contribution to the measurement of stress level post stress management training
The case study presented in this article consists in a questionnaire meant to detect stress in employees after a stress management training session. The study is a novelty because was elaborated on a group of employees after they learn one months about occupational stress management. Over the ti...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
THOT Publishing House
2019-02-01
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Series: | Journal of Research and Innovation for Sustainable Society |
Subjects: | |
Online Access: | http://jriss.4ader.ro/pdf/2019-01/03_JRISS_1-22-29.pdf |
Summary: | The case study presented in this article consists in a questionnaire meant to detect
stress in employees after a stress management training session. The study is a novelty because
was elaborated on a group of employees after they learn one months about occupational stress
management. Over the time, many of the studies conducted in the field of stress focus on a
combination of the factors like this: reducting stress exposure and developing programes for
physical exercises - relaxation and meditation. It is very important to have information about
stress because it can change the perspective of life and the way in which we can see that a
situasion can be negative or positive one. |
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ISSN: | 2668-0416 2668-0416 |