TO COMPARE THE EFFECTS OF SPRINT AND PLYOMETRIC TRAINING PROGRAM ON ANAEROBIC POWER AND AGILITY IN COLLEGIATE MALE FOOTBALL PLAYERS
Background: Football is the world’s most popular game and is played by men, women and children of all ages and levels of ability. Success as a player requires an appropriate mixture of mental, physical, technical and tactical ability. Many decisive moments are defined by anaerobic activities such a...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
IJPHY
2015-06-01
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Series: | International Journal of Physiotherapy |
Subjects: | |
Online Access: | https://www.ijphy.org/index.php/journal/article/view/88 |