The Improvement of Equilibrium through Yoga Exercises

Yoga, one of the most ancient cultures of physical education, is a physical, mental and spiritual discipline and it has been made part of curricular program in Sports University of Tirana (SUT). We took the responsibility to study the equilibrium quality as a discipline which has never been studied...

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Bibliographic Details
Main Authors: Aida Bendo, Kujtim Haxholli
Format: Article
Language:English
Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education 2017-02-01
Series:Sport Mont
Subjects:
Online Access:http://www.sportmont.ucg.ac.me/clanci/SM_februar_2017_Bendo.pdf