Comparison of College Students’ Energy Expenditure, Physical Activity, and Enjoyment during Exergaming and Traditional Exercise

Comparison of College Students’ Energy Expenditure, Physical Activity, and Enjoyment during Exergaming and Traditional Exercise

This study evaluated the effects of exergaming on college students’ energy expenditure (EE), moderate-to-vigorous physical activity (MVPA), light physical activity (LPA), rating of perceived exertion (RPE), and enjoyment compared to traditional treadmill exercise, and sex differences. Sixty college...

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Bibliographic Details
Main Authors: Daniel J. McDonough, Zachary C. Pope, Nan Zeng, Jung Eun Lee, Zan Gao
Format: Article
Language:English
Published: MDPI AG 2018-11-01
Series:Journal of Clinical Medicine
Subjects:
Active video games
Acute Exercise
Exergaming
Physical activity
Physical fitness
Online Access:https://www.mdpi.com/2077-0383/7/11/433

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