Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability
The aim of this study was to investigate the effect of post-activation potentiation (PAP), carbohydrate (CHO) mouth rinse, and the combination of both strategies on repeated sprint ability (RSA). Twenty male soccer players (age = 18.9 ± 0.9 years, body mass = 71.8 ± 5.2 kg, height = 178.2 ± 6.3 cm)...
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University of Alicante
2019-03-01
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doaj-fa7a24b7d7864c36aee30bba82130d362020-11-25T00:06:31ZengUniversity of AlicanteJournal of Human Sport and Exercise1988-52022019-03-0114115916910.14198/jhse.2019.141.1310636Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint abilityJosé Jonas de Oliveira0Rozangela Verlengia1Carolina Gabriela Reis Barbosa2Marcio Antonio Gonsalves Sindorf3Guilherme Luiz da Rocha4Charles Ricardo Lopes5Alex Harley Crisp6Methodist University of Piracicaba (UNIMEP)Methodist University of Piracicaba (UNIMEP)Methodist University of Piracicaba (UNIMEP)Methodist University of Piracicaba (UNIMEP)Methodist University of Piracicaba (UNIMEP)Faculty Adventist of HortolândiaMethodist University of Piracicaba (UNIMEP)The aim of this study was to investigate the effect of post-activation potentiation (PAP), carbohydrate (CHO) mouth rinse, and the combination of both strategies on repeated sprint ability (RSA). Twenty male soccer players (age = 18.9 ± 0.9 years, body mass = 71.8 ± 5.2 kg, height = 178.2 ± 6.3 cm) randomly performed four experimental conditions before RSA test (six sets of 40 m): (I) placebo (PLA) control, (II) CHO mouth rinse (6% maltodextrin), (III) PAP + PLA, and (IV) PAP + CHO. The PAP protocol involved two sets of five repetitions (80% 1RM) of the back squat exercise. A one-way repeated measures analysis of variance followed by Bonferroni post hoc test was used to compare the experimental conditions. Results indicated that PAP + CHO and PAP + PLA had better results for the variables best sprint time, mean sprint time, and total sprint time compared with CHO and PLA (p < 0.001; small effect size). No significant interaction between the experimental conditions was observed for the variable RSA performance decrement, and no significant difference between conditions, i.e., PAP + CHO vs. PAP + PLA and CHO vs. PLA control was found. In conclusion, PAP positively affects RSA performance in soccer players; however, the combination of PAP and CHO mouth rinse showed no additional effect.https://www.jhse.ua.es/article/view/2019-v14-n1-post-activation-potentiation-carbohydrate-mouth-rinse-repeated-sprint-abilityErgogenic aidSoccerSprint timeFatiguePerformance |
collection |
DOAJ |
language |
English |
format |
Article |
sources |
DOAJ |
author |
José Jonas de Oliveira Rozangela Verlengia Carolina Gabriela Reis Barbosa Marcio Antonio Gonsalves Sindorf Guilherme Luiz da Rocha Charles Ricardo Lopes Alex Harley Crisp |
spellingShingle |
José Jonas de Oliveira Rozangela Verlengia Carolina Gabriela Reis Barbosa Marcio Antonio Gonsalves Sindorf Guilherme Luiz da Rocha Charles Ricardo Lopes Alex Harley Crisp Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability Journal of Human Sport and Exercise Ergogenic aid Soccer Sprint time Fatigue Performance |
author_facet |
José Jonas de Oliveira Rozangela Verlengia Carolina Gabriela Reis Barbosa Marcio Antonio Gonsalves Sindorf Guilherme Luiz da Rocha Charles Ricardo Lopes Alex Harley Crisp |
author_sort |
José Jonas de Oliveira |
title |
Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
title_short |
Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
title_full |
Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
title_fullStr |
Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
title_full_unstemmed |
Effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
title_sort |
effects of post-activation potentiation and carbohydrate mouth rinse on repeated sprint ability |
publisher |
University of Alicante |
series |
Journal of Human Sport and Exercise |
issn |
1988-5202 |
publishDate |
2019-03-01 |
description |
The aim of this study was to investigate the effect of post-activation potentiation (PAP), carbohydrate (CHO) mouth rinse, and the combination of both strategies on repeated sprint ability (RSA). Twenty male soccer players (age = 18.9 ± 0.9 years, body mass = 71.8 ± 5.2 kg, height = 178.2 ± 6.3 cm) randomly performed four experimental conditions before RSA test (six sets of 40 m): (I) placebo (PLA) control, (II) CHO mouth rinse (6% maltodextrin), (III) PAP + PLA, and (IV) PAP + CHO. The PAP protocol involved two sets of five repetitions (80% 1RM) of the back squat exercise. A one-way repeated measures analysis of variance followed by Bonferroni post hoc test was used to compare the experimental conditions. Results indicated that PAP + CHO and PAP + PLA had better results for the variables best sprint time, mean sprint time, and total sprint time compared with CHO and PLA (p < 0.001; small effect size). No significant interaction between the experimental conditions was observed for the variable RSA performance decrement, and no significant difference between conditions, i.e., PAP + CHO vs. PAP + PLA and CHO vs. PLA control was found. In conclusion, PAP positively affects RSA performance in soccer players; however, the combination of PAP and CHO mouth rinse showed no additional effect. |
topic |
Ergogenic aid Soccer Sprint time Fatigue Performance |
url |
https://www.jhse.ua.es/article/view/2019-v14-n1-post-activation-potentiation-carbohydrate-mouth-rinse-repeated-sprint-ability |
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