The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
This study has been conducted to identify the effect of different athlete's preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this stu...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Faculty of Sports Science and Recreation,
2016.
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Online Access: | Get fulltext View Fulltext in UiTM IR |
LEADER | 01685 am a22001693u 4500 | ||
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001 | 22085 | ||
042 | |a dc | ||
100 | 1 | 0 | |a Mohamed Shapie, Mohamad Nizam |e author |
700 | 1 | 0 | |a Khiri, Intan Nur Marliana |e author |
245 | 0 | 0 | |a The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
260 | |b Faculty of Sports Science and Recreation, |c 2016. | ||
856 | |z Get fulltext |u https://ir.uitm.edu.my/id/eprint/22085/1/22085.pdf | ||
856 | |z View Fulltext in UiTM IR |u https://ir.uitm.edu.my/id/eprint/22085/ | ||
520 | |a This study has been conducted to identify the effect of different athlete's preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. Subjects were divided into control group (N=15), static stretching (N=15) and pre-event massage group (N=15). All groups followed a supervised 10 seconds kicking speed test in the pre-test and post-test. Paired t-test was utilized to determine the significance at a 95% confidence level (p=0.05) of kicking speed score between the three groups. The control (p-value = 0.499) and static stretching groups (p-value = 0.458) showed no improvement compared to pre-event massage group (p-value = 0.001) that showed changes in the kicking speed number. This study found that pre-event massage intervention was more efficient in assisting speed of kicking to enhance performance compare to static stretching group. | ||
546 | |a en | ||
650 | 0 | 4 | |a Human fighting. |
655 | 7 | |a Article |