Strength and Conditioning for Sport

Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for cer...

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Bibliographic Details
Main Authors:	Stone, Michael H., Stone, Margaret E.
Published:	Digital Commons @ East Tennessee State University 2012
Subjects:	strength and conditioning Sport Exercise Recreation and Kinesiology Sports Sciences
Online Access:	https://dc.etsu.edu/etsu-works/4678 https://www.amzn.com/1451100841

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spelling	ndltd-ETSU-oai-dc.etsu.edu-etsu-works-58752019-10-19T03:28:36Z Strength and Conditioning for Sport Stone, Michael H. Stone, Margaret E. Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more. 2012-01-01T08:00:00Z text https://dc.etsu.edu/etsu-works/4678 https://www.amzn.com/1451100841 ETSU Faculty Works Digital Commons @ East Tennessee State University strength and conditioning Sport Exercise Recreation and Kinesiology Sports Sciences
collection	NDLTD
sources	NDLTD
topic	strength and conditioning Sport Exercise Recreation and Kinesiology Sports Sciences
spellingShingle	strength and conditioning Sport Exercise Recreation and Kinesiology Sports Sciences Stone, Michael H. Stone, Margaret E. Strength and Conditioning for Sport
description	Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.
author	Stone, Michael H. Stone, Margaret E.
author_facet	Stone, Michael H. Stone, Margaret E.
author_sort	Stone, Michael H.
title	Strength and Conditioning for Sport
title_short	Strength and Conditioning for Sport
title_full	Strength and Conditioning for Sport
title_fullStr	Strength and Conditioning for Sport
title_full_unstemmed	Strength and Conditioning for Sport
title_sort	strength and conditioning for sport
publisher	Digital Commons @ East Tennessee State University
publishDate	2012
url	https://dc.etsu.edu/etsu-works/4678 https://www.amzn.com/1451100841
work_keys_str_mv	AT stonemichaelh strengthandconditioningforsport AT stonemargarete strengthandconditioningforsport
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Strength and Conditioning for Sport

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