| Summary: | Despite evidence to support physically active and passive leisure as significant contributors to well-being, for working mothers, fitting leisure into an already busy schedule can be challenging. The purpose of this study was to examine the influence of perceived time constraints and self-determination for physically active and passive leisure on conflict between these two leisure domains and the influence of this conflict on well-being among physically active working mothers.
A total of 66 women who were physically active, worked at least 30 hours per week outside the home and had at least one child living in the home, participated in the study. At baseline, the participants completed a basic intake assessment in addition to validated questionnaires to measure time constraints and motivation for physically active and passive leisure. A two-week period of electronic experience sampling followed to evaluate leisure engagement. A final set of measures to evaluate conflict between physically active and passive leisure over the two weeks, and general well-being were completed at the end of the experience sampling period.
Results indicated that despite relatively high levels of satisfaction with time available for both physically active and passive leisure, perceived time constraints were associated with increased goal conflict as are non-self-determined motivation for physically active leisure and self-determined motivation for passive leisure. Controlling for engagement in physically active and passive leisure, well-being is negatively influenced by goal conflict.
Recommendations are provided regarding areas for additional research to further our understanding of the impact of opposing motivational orientations on goal conflict including the incorporation of Vallerand’s Dualistic Model of Passion (Vallerand et al., 2003).
From a practical standpoint, the implications of the study results for interventions designed to address general well-being in middle class working mothers through targeting factors related to time constraints and goal conflict are discussed.
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