Impact of Different Warm-up Conditions on Hamstrings Torque and Power

Impact of Different Warm-up Conditions on Hamstrings Torque and Power

Bibliographic Details
Main Author: Sonnekalb, Sara
Language:English
Published: Bowling Green State University / OhioLINK 2005
Subjects:
Hamstring
Flexibility
Active Range of Motion
Torque
Isokinetic
Static Stretch
Stretch
Warm-up
Online Access:http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1124674672
id ndltd-OhioLink-oai-etd.ohiolink.edu-bgsu1124674672
record_format oai_dc
spelling ndltd-OhioLink-oai-etd.ohiolink.edu-bgsu11246746722021-08-03T05:27:26Z Impact of Different Warm-up Conditions on Hamstrings Torque and Power Sonnekalb, Sara Hamstring Flexibility Active Range of Motion Torque Isokinetic Static Stretch Stretch Warm-up The purpose of this study was to determine how three different warm-up conditions prior to exercise influence active range of motion (AROM) and peak and average isokinetic muscle torque at two speeds. Nineteen males completed three warm-up conditions: jogging only (JO), jogging + stretching (JS), and jogging + stretching + 15-minute rest period (JSR). Nine dependent variables were measured: concentric peak and average torque, eccentric peak and average torque, and AROM. A two-way MANOVA was used to analyze data. AROM data was also assessed using a repeated measures (2x3) ANOVA to detect significant changes over time. Muscular torque data was not significantly different among warm-up conditions (p>0.05). AROM increased after all warm-up conditions (p<0.05). Results demonstrated that a warm-up which includes a minimum of 5 minutes of jogging was sufficient to promote increases in AROM, and these effects lasted for at least 15 minutes after warm-up was completed. 2005-08-23 English text Bowling Green State University / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1124674672 http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1124674672 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws.
collection NDLTD
language English
sources NDLTD
topic Hamstring
Flexibility
Active Range of Motion
Torque
Isokinetic
Static Stretch
Stretch
Warm-up
spellingShingle Hamstring
Flexibility
Active Range of Motion
Torque
Isokinetic
Static Stretch
Stretch
Warm-up
Sonnekalb, Sara
Impact of Different Warm-up Conditions on Hamstrings Torque and Power
author Sonnekalb, Sara
author_facet Sonnekalb, Sara
author_sort Sonnekalb, Sara
title Impact of Different Warm-up Conditions on Hamstrings Torque and Power
title_short Impact of Different Warm-up Conditions on Hamstrings Torque and Power
title_full Impact of Different Warm-up Conditions on Hamstrings Torque and Power
title_fullStr Impact of Different Warm-up Conditions on Hamstrings Torque and Power
title_full_unstemmed Impact of Different Warm-up Conditions on Hamstrings Torque and Power
title_sort impact of different warm-up conditions on hamstrings torque and power
publisher Bowling Green State University / OhioLINK
publishDate 2005
url http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1124674672
work_keys_str_mv AT sonnekalbsara impactofdifferentwarmupconditionsonhamstringstorqueandpower
_version_ 1719420395039227904

Similar Items