| Summary: | 碩士 === 國立體育學院 === 教練研究所 === 89 === Basketball is one of the most popular sports in Taiwan. This report was written based on elite women''''''''s basketball league as preference. Meanwhile, literature examination and establishment of the basic theory foundation were carried out. Except the character description, charts, figures, photos and actual examples as the structure and concrete concept had been reported. Expectation from this report was to provide technical analysis and concrete training references for current coaches and trainers for enhancing their scientific concept of organization and management of a team and improve performance of basketball players。This report includes seven chapters:
Chapter on Introduction: Describes the history of domestic elite women''''''''s basketball league, domestic and international competitions results and current development.Chapter two Specific physical training and guidelines: Focuses on physical structure analyses, methods and theories of physical training.Chapter three Technique guideline analysis: Focuses on basic personal defense and attack movement, team defense and attack techniques, group defensestrategy and group attack strategy.Chapter four Psychological training for basketball players: Targets on goal training, stress management, concentration training and visualization training. Chapter five Training program for elite women''''''''s basketball players: To raise the current training programs of elite women''''''''s basketball players. Chapter six Team management and leadership: Analyzes and invests the current health management and coaching philosophy of elite women''''''''s basketball players. Chapter seven Future perspective for elite women''''''''s basketball team: As a former player and current coach, to raise my own personal viewpoint and recommendation to current domestic elite women''''''''s basketball players.
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