The Technique for Shooting in Basketball

• Main Authors: Hsu-Ling Shu, 胥樹玲
• Other Authors: none
• Format: Others
• Language: zh-TW
• Published: 2006
• Online Access: http://ndltd.ncl.edu.tw/handle/84681900075066395924

碩士 === 國立體育學院 === 教練研究所 === 94 === The Technique for Shooting in Basketball Abstract Among all of basketball skills, shooting is the most difficult and the most important. To present this thesis on shooting skill, the author utilize her own experience in basketball field and the related curriculum learnt in the institute of coaching science of NCPES, also referring a variety of basketball materials. In coming six chapters, all basic skills and tactics are introduced not only by writing, but by photographs and charts as well. The focal points are as follows: Chapter One Introduction : the motive and purpose of this thesis, which describes the origin and development of the basketball sports, and the developing trends of modern international basketball sports. Chapter Two Classification of various basket shooting skills, which presents the analysis and knacks of various types of motions of shooting, the training procedure and methods, the application to coordinate shot skills and tactics, and then suggestions and conclusions for training on shooting. Chapter Three Application of shooting and sports science, to discuss the mentality quality, the application on biomechanics, and physiological quality analysis, and their effects on shooting techniques. Chapter Four Stamina training prescription, to narrate the basic principles that stamina training, and to analyze specific physical strength training for basketball sports, and specific stamina training on shooting baskets. Chapter Five Specific mentality training on shooting, to introduce the training on stress management, attention concentrating and the imago training. Chapter Six The establishment and execution of training program: presenting the principle and models of training program, offering examples of stamina training plans and annual training program. Key words:basketball, shooting, field goal percentage