| Summary: | 碩士 === 國立臺北藝術大學 === 音樂學系碩士在職專班 === 94 === This study want to discuss “putting relaxation into practice in the playing techniques” and look for the prevention of the occupational injuries of the pianists.
The rates which the pianists get hurt are higher among the players of all the instruments. However most pianists can not have overall knowledge about the physical structure of human, the process of getting hurt ,and the way to recover. For this reason, this study analyzed playing-related musculoskeletal disorders first Then we try to find the bad psychal and physical factors. According to the concept of relaxation, we discuss the method of the prevention finally.
Both psychal and physical relaxation are important to protect the pianists from the injuries. They not only involve whether the injuries do or do not happen,. but also affect musical express. There is a good circle among the relaxation, musicality and well-playing. On the contrary, there is a bad circle among the tenseness, lacking of musicality and playing-related musculoskeletal disorders. Humbleness and calmness contribute to free and easy mentality. To acquire proper physical knowledge, to develop correct playing techniques and to build healthy habits are all helpful to get comfortable status when playing. They make the pianists to get away with the occupational injuries.
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