Netball Training Techniques

碩士 === 國立臺灣體育大學(桃園) === 教練研究所 === 96 === Derived and evolved from basketball, netball is a recreational sport mainly for women. Under the equal entry system established by the International Olympic Committee, netball is considered by many to be a sport in the spotlight. In addition to collecting ref...

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Bibliographic Details
Main Authors: Yue-Fong Li, 李岳峰
Other Authors: 張思敏
Format: Others
Language:zh-TW
Published: 2008
Online Access:http://ndltd.ncl.edu.tw/handle/68257478353891008833
Description
Summary:碩士 === 國立臺灣體育大學(桃園) === 教練研究所 === 96 === Derived and evolved from basketball, netball is a recreational sport mainly for women. Under the equal entry system established by the International Olympic Committee, netball is considered by many to be a sport in the spotlight. In addition to collecting reference materials for graphs, photos and concrete examples, the author also makes use of his expertise in sports and relevant academic training at the Institute of Coaching Science at National Taiwan Sport University for the writing of this technique report. A total of seven chapters in this report are outlined as follows: Chapter 1 Introduction: the motivation and purpose of writing about netball; introduction to the rules and essential equipments, and the offensive and defensive zones. Chapter 2 Analysis of netball techniques: this chapter starts with three types of techniques - basic, offensive and defensive. Figures and charts are used for demonstration. Chapter 3 Analysis of tactics: an overall understanding of the concept of tactics, offensive and defensive tactics for full (half) court games are provided for reference. Chapter 4 Physical training prescription: it describes the principles and methods of physical training; individual training should include both general and specific fitness trainings. Chapter 5 Sports training plan: trainers should understand the importance of a training program and sets up training plans for different time durations, for example one that spans several years or annual, big cyclical, cyclical or daily training plans. Chapter 6 Netball team organization, management and leadership: Chapter 6 introduces duties of the team members, team management and leadership philosophy. Chapter 7 Conclusion: acceptance and popularity are related to the characteristics of the sport itself, for the relationship between them is examined in detail. It is also the hope that netball will become a mainstream recreational sport for women in Taiwan.