| Summary: | 碩士 === 臺北市立教育大學 === 體育學系碩士班 === 96 === The purpose of this study was to examine the effects of heart rate biofeedback training on performance and EEG activity of air pistol shooters. Participants were 16 males. Eight shooters were participating heart rate (HR) biofeedback training served as training group and eight shooters un-participating served as control group. Training group was subjected to biofeedback training for 30 minutes each time, 3 times a week for 10 weeks. Each shooters’ performance and heart rate data were collected before the training, 5 weeks、10 weeks during the training ,and 2 weeks after the training. Besides, the EEG was recorded before and after the 10-week-training.
The conclusions were as followed：
1.Ten weeks of HR biofeedback training is effective in reducing heart rate during air pistol shooting performance.
2.Ten weeks of HR biofeedback training is effective in enhancing air pistol shooting performance.
3.An effect of ten weeks of HR biofeedback training doesn’t retain after 2 weeks of stop training.
4.Ten weeks of HR biofeedback training doesn’t enhancing the EEG of T3 alpha power.
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