The influence of three weeks high mileage endurance training program on performance of 5000m event
碩士 === 國立體育大學 === 教練研究所 === 98 === The main purpose of this study was to investigate the effects of 160km up training program per week, total of 480km-training in three weeks on the performances and specific abilities of 5000m event, heart rate and blood lactate.Methods: six voluntary male and femal...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2010
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/41308637049709090337 |