| Summary: | 碩士 === 國立臺北科技大學 === 電腦與通訊研究所 === 99 === During recent decades of the death factors, Cerebrovascular and Cardiovascular diseases are the ranking one and two, respectively, while ranking five is Diabetes. Since some diseases are associated with overweight and obesity. Their death factors are highly related to overweight and obese. Moreover, according to the report results of the National Bureau of Economic Research, 17% of the medical expense is also related to overweight and obesity. Hence, the major purpose of this project is to design an intelligent fitness bike for reducing weight. When inputting ones information and according to personal willpower and perseverance to exercise, our proposed system can calculate user current BMI and BMR, provide users exercise suggestion, and then suggest the intake of calories. Since our system is to integrate the fitness bike, embedded system, intelligent fitness software, ECG device, database system, and graph user interface, therefore, users can monitor ones exercising heart rate, spirit fatigue calculate calories, and riding distance. Our training program is that 4 times each week, 40 minutes each time, 4 weeks period, and training strength to be 60-80% of the maximum heart rate. Then, age of the tested 10 persons is 20-to-45-year-olds. From our results indicate that the users, who use our fitness system, can reduce his weight from average 68.0 Kg down to 65.8 Kg. Hence, this can prove that our system is an effective mechanism for the fitness applications.
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