| Summary: | 碩士 === 南華大學 === 幼兒教育學系 === 105 === The main purpose of this study is to explore the effective of Aerobic Dance on physical fitness of 1st grade Elementary School children. Quasi-experimental Research was used in this study, the subjects are 50 students from elementary school in Yunlin County. To divide experimental and control group randomly. The experimental group exercised 60 minutes one time, once a week for total 12 weeks, meanwhile the control group maintain the original life style. Both group need to go through Physical Fitness test which includes Body mass index, sit and reach, sit-ups for 1 minutes and standing long jump before and after the experiment. To compare by Independent Sample t test and ANCOVA were used for analyzing the difference. To understand the Aerobic Dance affect children’ physical fitness before and after teaching of 1st grade Elementary School children. Further, to investigate the correlation among on physical fitness of experimental group.
The outcomes of the study are as follows:
1. After the implementation of Aerobic Dance Program, the BMI of the physical fitness is "overweight", sit and reach, sit-ups for 1 minutes are "medium", standing long jump is" to be strengthened " for 1st grade Elementary boys School children.
2. After the implementation of aerobics courses, the BMI of the physical fitness is "normal", sit and reach and sit-ups for 1 minutes are "medium", standing long jump is Bronze rating for 1st grade Elementary girls School children.
3. There is significant difference between genders on BMI and sit and reach. The boys ranked higher in BMI than the girls did；The girls ranked higher in sit and reach than the boys did
4. The implementation of Aerobic Dance Program on the Physical Fitness of experimental group performance is better.
5. After taking Aerobic Dance teaching, experimental group perform better on sit and reach and sit-ups for 1 minutes than control group.
6. There are significant correlations between weight and height , between BMI, and height and weight, between standing long jump, weight and sit and reach, between sit-ups for 1 minutes and weight and sit and reach performance of experimental group.
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