| Summary: | 碩士 === 國立高雄師範大學 === 體育學系 === 105 === Abstract
The purpose of study was to investigate the effect of handball training on health related physical fitness of elementary school students. The research on Kaohsiung Dongguang elementary school the four grade students in the class for 30 students were as the experimental group(fifteen boys，fifteen girls). The experimental group were handball training five mornings of a week, 30 minutes each time, random sampling elementary school four grade students. A total of 30 students as the control group(fifteen boys，fifteen girls), for a total of 8 weeks, the participants were asked to have the pre-tests, and the post-tests of health related physical fitness tests. The data were analyzed by SPSS18.0 to compute averages and standard deviation scores through descriptive statistics. The differences of the pretest, and the post-test of health related physical fitness tests of the two groups and sex were compared by independent sample one-way ANCOVA. The findings of this study were summarized as follows:
There were significant differences for muscle power, and cardio respiratory endurance, the posttest of experimental group better than the control group but no significant difference in BMI and flexibility muscular fitness；There was no significant difference in BMI, flexibility, muscular fitness, muscle power, and cardio respiratory endurance for gender.
Had a positive effect of improving for handball training on health related physical fitness of elementary school students, recommended school more in the sport training, and develop the habits of exercising, but also elementary school need students to enhance their health related physical fitness.
|
|---|
