The Effects of Mindful Walking in the Nature on Anxiety
碩士 === 銘傳大學 === 諮商與工商心理學系碩士班 === 106 === This research explores the effects of walking with / without mindfulness in the nature on anxiety. Past researches show that the natural environment and mindfulness both have positive effects on human’s mental health; however, few studies combine them tog...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2018
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Online Access: | http://ndltd.ncl.edu.tw/handle/trraxh |