The effect of cold water immersion on recreationally active young adults and the recovery of elite rugby players after intense eccentric exercise

Background Exercising at different levels of intensity is associated with an acute inflammatory response as a result of muscle damage, which consequently leads to delayed onset muscle soreness (DOMS). Cold-water immersion (CWI) has shown the potential to reverse exercise related muscle inflammation...

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Bibliographic Details
Main Author: Alshoweir, Noorah
Published: Manchester Metropolitan University 2016
Subjects:
Online Access:http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.694337