A Comparison of Two Plyometric Training Techniques
The purpose of this study was to investigate two different plyometric training techniques for increasing vertical jumping ability. Twenty-four female high school volleyball players were matched for height and weight and distributed equally among three groups. Each subject performed a vertical jump t...
Main Author: | Benesh, Traci A. (Traci Ann) |
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Other Authors: | Davis, Glen |
Format: | Others |
Language: | English |
Published: |
University of North Texas
1989
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Subjects: | |
Online Access: | https://digital.library.unt.edu/ark:/67531/metadc500914/ |
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