Hydration Is More Important Than Exogenous Carbohydrate Intake During Push-to-the-Finish Cycle Exercise in the Heat
Dehydration ≥2% loss of body mass is associated with reductions in performance capacity, and carbohydrate (CHO)-electrolyte solutions (CES) are often recommended to prevent dehydration and provide a source of exogenous carbohydrate during exercise. It is also well established that performance capaci...
Main Authors: | Berry, C.W (Author), Cottle, R.M (Author), Kenney, W.L (Author), Wolf, S.T (Author) |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2021
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Subjects: | |
Online Access: | View Fulltext in Publisher |
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