Acute effects 1 Athletic training 1 Exercise nonresponders 1 HRR 1 Heavy loads 1 High intensity interval training 1 Macrovascular 1 Metabolic syndrome 1 Microvascular 1 Moderate intensity continuous training (MICT) 1 Power loads 1 Resistance training 1 Resting metabolic rate 1 Sports training 1 Strength, power, force inter-relationships 1 Training durability 1 Training responsiveness 1 Type 2 diabetes 1 Ventilatory threshold 1 Verification protocol 1 Visceral adipose tissue 1 V̇O2peak 1 Weight loss 1