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1by Gabriel Andrade Paz, Tiago Figueiredo, Gabriel V. L Costa e Silva, Antônio Corcino, Fabio Luiz, Fabio Padilha, Roberto Simão, Humberto Miranda“... into two protocols: T1 – bench press, leg press, lat pull down, leg curl and biceps curl (three sets of ten...”
Published 2013-01-01
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2Hypotensive effects of resistance exercises performed at different intensities and same work volumesby Marcos Doederlein Polito, Roberto Simão, Gilmar Weber Senna, Paulo de Tarso Veras Farinatti“..., legpress, pulley pull down, leg curl, shoulder press, and biceps curl. On the first day, the load...”
Published 2003-04-01
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3“..., shoulder press, leg press, leg curl and squat. Number of injuries decreased from 23 (33.3%) to 14 (20.3...”
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4by Gilmar Senna, Belmiro F. Salles, Jonato Prestes, Rafael A. Mello, Roberto Simão“... (leg press, leg extension and leg curl), with two-minute (SEQA) and with five-minute interval (SEQB...”
Published 2009-06-01
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5by Humberto Miranda, Fabricio Miranda, Thiago Matta, Liliam F. Oliveira, Belmiro F. de Salles, Juliano Spineti, Roberto Simão, Pablo B. Costa“... pull-down (LPD), triceps extension (TE), and biceps curl (BC). The order for the SM-LG was BC, TE, LPD...”
Published 2010-03-01
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6by Jefferson da Silva Novaes, Rodrigo Gomes de Souza Vale, Adriana Lemos, Rogério Aguiar, Roberto Simão“...), front pull-downs pulley (LPDP), extension chair (EC), bicps curl (BC)and triceps pulley (TP), in 24. 3...”
Published 2009-04-01
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7by Welton D'Assunção, Marcelo Daltro, Roberto Simão, Marcos Polito, Walace Monteiro“... days. On the first day, the 10RM tests were applied in the biceps curls with dumbbells (BC...”
Published 2007-04-01
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8by Rodrigo Gomes de Souza Vale, Adriana Lemos, Rogério Santos Aguiar, Jefferson da Silva Novaes, Roberto Simão“...), flexion chair (FC), front pull-downs pulley (LPDP), extension chair (EC), bicps curl (BC) and triceps...”
Published 2009-09-01
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9“... order: bench press (BP), leg-press 45º (LP) and biceps curl (BC). The first group trained with 1 min...”
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10by Adriana Lemos, Roberto Simão, Walace Monteiro, Marcos Polito, Jefferson Novaes“... session on leg-press, leg extension and leg curl exercises, at different days. In order to determine...”
Published 2008-02-01
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11by Mauro Felippe Felix Mediano, Vitor Paravidino, Roberto Simão, Francisco Luciano Pontes, Marcos Doederlein Polito“... exercise of the sequence (straight supine, horizontal leg-press, stand-up-rowing, and triceps curl...”
Published 2005-12-01
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