Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up?

by Boguszewski Dariusz, Adamczyk Jakub Grzegorz, Hanc Aleksandra, Szymańska Agata, Chełchowska Sylwia, Białoszewski Dariusz
Published 2021-01-01

Sports Mass Age Therapy on the Reduction of Delayed Onset Muscle Soreness of the Quadriceps Femoris

by Boguszewski Dariusz, Szkoda Sylwia, Adamczyk Jakub Grzegorz, Białoszewski Dariusz
Published 2014-12-01

ASSESSMENT OF EFFECTIVENESS OF SPORTS MASSAGE IN SUPPORTING OF WARM-UP

by Boguszewski Dariusz, Kowalska Sylwia, Adamczyk Jakub Grzegorz, Białoszewski Dariusz
Published 2014-06-01

Using thermal imaging to assess the effect of classical massage on selected physiological parameters of upper limbs

by Boguszewski Dariusz, Adamczyk Jakub Grzegorz, Urbańska Nina, Mrozek Natalia, Piejko Karolina, Janicka Małgorzata, Białoszewski Dariusz
Published 2014-12-01

Influence of foam rolling on the functional limitations of the musculoskeletal system in healthy women

by Boguszewski Dariusz, Falkowska Magdalena, Adamczyk Jakub Grzegorz, Białoszewski Dariusz
Published 2017-02-01