Daoyin
![The ''Daoyin Tu'', a painting on silk depicting the practice of ''daoyin''; unearthed in 1973 in [[Hunan](https://upload.wikimedia.org/wikipedia/commons/a/ac/Qigong_taiji_meditation.jpg)
The main goal of ''daoyin'' is to create flexibility of the mind, thereby creating harmony between internal and external environments, which relaxes, replenishes and rejuvenates the body, developing in its practitioners a vital and healthy spirit.
In the West, ''daoyin'' is sometimes mistakenly equated with "daoist yoga" or "yin yoga" as "''dao'' () and "''yin'' () are mistakenly read as ''Dao'' (), as in "Daoism", and ''Yin'' (), as in "''Yin-Yang''. Provided by Wikipedia
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21by Jing-Na Jin, Jing-Na Jin, Xin Wang, Ying Li, Fang Jin, Zhi-Peng Liu, Zhi-Peng Liu, Tao Yin, Tao YinGet full text
Published 2017-11-01
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