Effect of Inter-Repetition Rest vs. Traditional Strength Training on Lower Body Strength, Rate of Force Development, and Muscle Architecture

by Nikolaos Zaras, Angeliki-Nikoletta Stasinaki, Polyxeni Spiliopoulou, Thomas Mpampoulis, Marios Hadjicharalambous, Gerasimos Terzis
Published 2021-12-01

Weak Association Between Vastus Lateralis Muscle Fiber Composition and Fascicle Length in Young Untrained Females

by Thomas Mpampoulis, Spyridon Methenitis, Constantinos Papadopoulos, Giorgos Papadimas, Polyxeni Spiliopoulou, Angeliki-Nikoletta Stasinaki, Gregory C. Bogdanis, Giorgos Karampatsos, Gerasimos Terzis
Published 2021-04-01