The metabolic equivalents of one-mile walking by older adults; implications for health promotion
Background: Instructions for older adults regarding the intensity of walking may not elicit an intensity to infer health gains. We recorded the metabolic equivalents (METs) during a 1-mile walk using constant and predicted values of resting MET in older adults to establish walking guidelines for hea...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Tabriz University of Medical Sciences
2017-09-01
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| Series: | Health Promotion Perspectives |
| Subjects: | |
| Online Access: | http://hpp.tbzmed.ac.ir/PDF/hpp-7-216.pdf |