Comparison of Physiological Responses and Training Load between Different CrossFit<sup>®</sup> Workouts with Equalized Volume in Men and Women
The purpose of the present study was to compare the heart rate (HR), blood lactate and training load between different CrossFit<sup>®</sup> workouts, with equalized total work volumes in men and women. The study included 23 individuals (13 men and 10 women) experienced in CrossFit<sup...
| Main Authors: | , , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2021-06-01
|
| Series: | Life |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-1729/11/6/586 |