Muscle Fiber Type Transitions with Exercise Training: Shifting Perspectives

Human muscle fibers are generally classified by myosin heavy chain (MHC) isoforms characterized by slow to fast contractile speeds. Type I, or slow-twitch fibers, are seen in high abundance in elite endurance athletes, such as long-distance runners and cyclists. Alternatively, fast-twitch IIa and II...

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Bibliographic Details
Main Authors: Daniel L. Plotkin, Michael D. Roberts, Cody T. Haun, Brad J. Schoenfeld
Format: Article
Language:English
Published: MDPI AG 2021-09-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/9/9/127